The Agony of Cleaning the Bathtub: Are There an Better Way?

The Agony of Cleaning the Bathtub: Are There an Better Way?

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According to the study, making use of a device with a long manage can make cleaning the tub/shower much easier, taking much less effort and also reducing tension on shoulders, knees and reduced back.
Experts approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from interfering with the activities of your daily life, make sure to take the essential precautions when possible-be it at work or while doing jobs around the house.
People have been whining concerning cleaning the restroom considering that the arrival of interior plumbing. Currently a brand-new research by the College of The Golden State San Francisco/Berkeley Comfort design Program shows that aid gets on the means for those that dislike bending and stretching to obtain a tidy bathtub and also shower.
" The commonly utilized sponge as well as spray cleaner cleaning method often tends to position customers in a number of positions that can result in injury to the bone and joint system," claimed research study lead ergonomist and physiotherapist, Individual retirement account Janowitz. "Our research reveals that utilizing a cleansing device with a lengthy take care of to do the stretching for you aids soothe musculoskeletal stress."
Complying with a few very easy suggestions can aid you stop reduced pain in the back, says Janowitz.

• • Push rather than draw when you need to relocate a heavy object. Maintain your back straight as well as the object close to your body when relocating an item. Always stay clear of turning while you are lifting.

• • While performing usual home chores, usage products that are ergonomically made to decrease awkward flexing or stretching, such as the Clorox BathWand. Created specifically for cleaning up the bathtub as well as shower, this helpful device has a 23-inch manage as well as pivoting head that permits you to quickly get to big as well as hard-to-clean areas without straining or kneeling.

• • A non-active way of living can add to reduce neck and back pain, so ensure to exercise on a regular basis. Workout is very important for enhancing and conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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